The world of health and medicine can be a confusing, daunting, and sometimes scary place. Nowadays, with unlimited information at our fingertips, it can be harder than ever to sort fact from fiction. Add to that confusing medical jargon, advice that seems to change with the weather, stigma, embarrassment, and misinformation and it's no wonder we`re confused! As a registered nurse, I have spent years turning complex medical ideas into easily understandable language. As a writer, I believe that language is the greatest tool we have to educate, demystify, alleviate fear and stigma, and make health and wellness accessible to all.